Conquer your busy morning, fuel your body with steady energy, and make healthy eating easy with these simple, healthy breakfast recipes that take just 5 to 20 minutes of prep!
Each one of these delicious recipes is gluten-free, dairy-free, paleo, and free of refined sugar and processed ingredients, which means they’re made from nutrient-dense, real food — exactly what your body needs to operate at its full potential!
With a variety of recipes ranging from casseroles you can meal prep on the weekend for a reheat-and-eat weekday breakfast, to recipes you can make the night before (shout out to chia seed pudding), and recipes that are a quick solution the morning of, you’re sure to find a recipe that works for your busy life.
Healthy doesn’t have to be hard or time-consuming and in fact, taking just a few minutes for a healthy breakfast can transform your entire day for the better! By choosing fast and easy recipes like these, you’ll clear your brain fog, boost your energy, supercharge your focus, and lay the foundation to feel your best inside and out, no matter what your busy day throws at you!
Here are the different types of breakfasts we’ll be covering:
- Healthy Egg Breakfasts
- Protein and Veggie Breakfasts
- Healthy Baked Goods (waffles, pancakes, and more!)
- Healthy Breakfast Bowls
- Healthy Morning Drinks
No time to scroll through pictures? Scroll directly to the bottom for an “at a glance” Fast Healthy Breakfast Recipes
HEALTHY EGG BREAKFASTS

Spicy Egg Muffins

Paleo Breakfast Casserole {Whole 30}

Sweet Potato Sausage Breakfast Casserole
PROTEIN AND VEGGIE BREAKFASTS

An Epic AIP Paleo Breakfast Hash

HEALTHY BAKED GOODS

Autoimmune Protocol Waffles

Easy Paleo Applesauce Protein Pancakes

Paleo Breakfast Bars

Green Chile Chicken Mini Snack Muffins from Back Porch Paleo
HEALTHY BREAKFAST BOWLS

On-the-Go Breakfast: Protein Chia Seed Pudding

Paleo Oatmeal

Paleo Granola

Cinnamon Cacao Chia Seed Pudding

Wild Zora Cliffside Coconut Berry
HEALTHY MORNING DRINKS

Dairy Free Keto Coffee Recipe (Only 1g Carbs!) with Collagen and MCTs

Pumpkin Chai Protein Smoothie

How to Make a Mood-Boosting Keto Matcha Latte with Collagen & MCTs
FAST HEALTHY BREAKFAST RECIPES AT A GLANCE
Healthy Egg Breakfasts
Paleo Breakfast Casserole {Whole 30}
Sweet Potato Sausage Breakfast Casserole
Protein and Veggie Breakfast
An Epic AIP Paleo Breakfast Hash
Healthy Baked Goods
Easy Paleo Applesauce Protein Pancakes
Green Chile Chicken Mini Snack Muffins from Back Porch Paleo
Healthy Breakfast Bowls
On-the-Go Breakfast: Protein Chia Seed Pudding
Cinnamon Cacao Chia Seed Pudding
Wild Zora Cliffside Coconut Berry
Healthy Morning Drinks
Dairy Free Keto Coffee Recipe (Only 1g Carbs!) with Collagen and MCTs
How to Make a Mood-Boosting Keto Matcha Latte with Collagen & MCTs
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