What is a Health Coach? + How Coaching Works and Why You Need One

The term “health coach” has spread like wildfire through the health and wellness scene recently and its probably left you with a few questions. Like, what exactly is health coaching? Whether you’re simply curious or actually considering working with a health coach, read on to find out what you need to know about health coaching.

6 Reasons a Health Coach Could Be Right For You

Health coaches are quickly rising in popularity. Their mission is to be an ally in your wellness journey and empower you to create sustainable, healthy habits so you can achieve your unique health goals, enhance your well-being, and live the life you want. If you’re wondering if working with a health coach might be right for you, read on to find out!